JSS Online Program 『Easy Yoga for Seniors』 This program provides the seniors & pre-seniors (age 55+) the opportunity to enjoy the 60-min easy yoga session followed by the 30-min socializing time with fellow Japanese-speaking seniors. One term consists of 6 weekly sessions; registration is required for each term. Term 31 (Nov 9 – Nov 30, Mondays, 10-11:30 am, is open for registration (limited spot available). For more details and RVSP, please click the “日本語” on the upper ri

Presented by Momiji / JSS / Yee Hong Centre Wed. Aug 12, 2026, 3:00 – 4:15 pm EDT　 (English with Japanese Interpretation) The August session of our e-Learning series, co-hosted by Momiji Health Care Society, Japanese Social Services (JSS), and Yee Hong Centre for Geriatric Care will learn about cancer screening. What is this session about? This presentation provides an overview of cancer, common risk factors, and practical steps individuals can take to reduce their risk. Par

Presented by Momiji / JSS / Yee Hong Centre Wed. July 8th, 2026, 3:00 – 4:15 pm EDT　 (English with Japanese Intepretation) First July session of our e-Learning series, co-hosted by Momiji Health Care Society, Japanese Social Services (JSS), and Yee Hong Centre for Geriatric Care will learn how to stay healthy during the summer heat. What is this session about? Join us to learn important tips and knowledge for staying safe and well in the heat. As we age, our bodies become le

Presented by Momiji / JSS / Yee Hong Centre Wed. May 13th, 2026, 3:00 – 4:15 pm EDT　 (English with Japanese Interpretation) First May session of our e-Learning series, co-hosted by Momiji Health Care Society, Japanese Social Services (JSS), and Yee Hong Centre for Geriatric Care is to learn about Canadian Dental Care Plan (CDCP). The session will be held in English with Japanese Interpretation. What is this session about? The Canadian Dental Care Plan (CDCP) helps to make th

Presented by Momiji / JSS Wed. April 22, 2026, 3:00 – 4:00 pm EDT (Japanese & English) 1 hour online session (Zoom) to experience laughter yoga and learn about its benefits and joy, will be co-provided by Momiji Health Care Society and Japanese Social Services (JSS). *Held in Japanese and English. What is this session about? In this session, we laugh together through laughter exercises known as laughter yoga. Laughter Yoga is a unique health concept in which we can laugh for

Following up on Counsellor Kuge’s previous article about his passion for running, I would like to write about Nordic pole walking in this article. I was an active runner myself, participating in various races from my 30s to my mid-50s. I started feeling that running was somehow taking a toll on my body, and I switched to walking after encountering Nordic pole walking (hereafter Nordic walking) about ten years ago. While it has become common to see people walking with poles t

Presented by Momiji / JSS Wed. Feb 25, 2026, 3:00 – 4:00 pm ET (Japanese) 1 hour online session (Zoom) on Winter Mental Health, will be co-provided by Momiji Health Care Society and Japanese Social Services (JSS). *Held in Japanese What is this session about? Winter can bring feelings of low mood or fatigue. In this seminar, we’ll explore seasonal depression and anxiety, and learn simple, effective ways to care for your mental health. Join us for this one-hour online session

Presented by Momiji / JSS Wed. March 26th, 2025, 3:00 – 4:00 pm EST (Japanese) This month of our e-Learning seminar series hosted by Momiji Health Care Society and Japanese Social Services (JSS) is to learn about home gardening! *Held in Japanese What is this session about? This seminar is perfect for the upcoming season and focuses on the basics of home gardening. You don’t need a large garden to get started. We will introduce options that can be done indoors or on a balcony

Presented by Momiji / JSS Wed. February 26th, 2025, 3:00 – 4:15 pm EST (English with Japanese Interpretation) This month of our e-Learning seminar series hosted by Momiji Health Care Society and Japanese Social Services (JSS) is to explore new hobbies. Join us and find a new hobby through this seminar! *Held in English with Japanese Interpretation What is this session about? The first part of the seminar is about journaling (In Japanese, it is also referred to as “writing med